At SWAN Skin Health and Nutrition, we prioritise your mental well-being through our holistic approach to Stress Management.
In the fast-paced rhythm of life, we understand the impact of stress on your mind, skin and body. Our focus lies in offering tailored solutions to promote relaxation and give you the tools to understand and manage stress.
At SWAN, we believe in nurturing your mental and emotional health. Our services are designed to provide lasting strategies to help you navigate life's challenges. Explore our Stress Management offerings and embark on a journey towards inner calm and emotional well-being. Your path to relaxation and renewed vitality begins here.
Stress Management Services
Start with Reflexology Facial
A reflexology facial promotes relaxation and reduces stress by stimulating pressure points that balance the nervous system and enhance overall well-being
Swedish Massage
Indulge in the ultimate relaxation experience with our Swedish Massage treatment. Designed to soothe both the body and mind, our Swedish Massage is a therapeutic escape that aims to promote relaxation by releasing muscle tension. It's gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Immerse yourself in a state of deep tranquility as we ease tension, promote circulation, and enhance overall well-being.
At SWAN, our Swedish Massage is not just a treatment; it's a rejuvenating journey for your body and soul. Unwind and embrace the blissful harmony of mind and body with this timeless and revitalising massage therapy.
(Note: there are contraindications for these treatments and are not for clients with serious Lymphedema. Massage is not advised if you have congestive heart failure, blood clots, kidney problems, infections, or on certain medications.
DISCLAIMER
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SWAN Skin Wellbeing & Nutrition assessment and programmes are not intended to diagnose, treat or cure.
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The assessments and programme's are purely based on a holistic approach where you are educated so that you can achieve the results you want on your own terms aiming for longer term changes.
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As each person is different, individual results will differ and can not be guaranteed.